Bag Chain Punching
Would a chain and swivel make a difference on my 70lb punching bag?
You see I have two chains that hang the bag up but the problem is it has four links. The bag’s weight hangs all at the bottom and the top is very light. The bootom feels like a rock and the top feels like a pillow. How can I fix this problem? It really messes up my work out. Should I buy a new chain and swivel.
no.
a heavy bag doesn’t last forever. sounds like your bag is past its time and it is time to get a new one. try going to craigslist.org in your area. a lot of times people will be willing to give away or sell something for really cheap as long as you pick it up from them. if nothing turns up you can also try calling gyms and sking them if they have any older but still functioning heavy bags they can sell you. for a brand new one go to ringside.com or everlast.com
having your own heavy bag isn’t that important. it would be far better to go to a boxing gym where you can use theirs plus their speed bag, double end bag, head hunter, upper-cut bag, etc… plus you cannot teach yourself to box you will only develop bad habbits that way
Simple Three Hit Chain Punch
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