Bag Mma
I need help picking an MMA grappling bag!?
Im going to get a grappling bag and im 14, 5′9, 135 pounds should i get a bag same weight as me, heavier then me or lighter? I heard its better to get a lighter bag but i want to be sure. Thanks in advance!
Oh and i was wondering is it a LOT better if i get one with arms or is it not the big a deal?
my gym has some of those dummies with arms,,and it took about a week for the arms to get torn off as they dont bend enough… I would get one of those bags that look like an hour glass and then get mark hatmakers video called floor bag workout. For your size, i’d get the 70 pound bag as a bigger one would be very hard to pick up to exercise with and throw around.
IF you dont have a regular punching bag,, i’d get one of those instead and do striking as you’ll probably get tired of dummy after about 2 workouts,, and never play with it again.
Heavy Bag Workout Routines MMA Kickboxing or Boxing
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