Bike Bicycle Elliptical
How effective are exercise bikes in achieving weight loss?
I have just aquired an exercise bicycle from a friend of mine who was moving that didn’t wish to take it with her.
When I go to the gym (rarely) I usually use the elliptical machine, but since I have this bike now, I would much rather stay at home and workout.
My question is for those of you who ride exercise bikes, is it really just as effective as other machines at weight loss, or will I have to ride at longer intervals to achieve any type of results?
For the record, I’m 26 yrs old, 5′6 and weigh 130lbs, trying to get down to 120lbs, or at least stay in that range.
stationary bikes are awesome for weight loss. Ever hear of spinning? That burngs nearly 800-1200 calories an hour. And you can do it now in your own home. Look up on google some spinning tips, and you’ll be on your way to slimming down fast!! I have heard that bikes are the best way to lose weight..you’re working out your abs, thighs, calves, butt. Do some arm movements while you’re riding, and you’ll slim down in no time.
ElliptiGO 8S – The World’s First Elliptical Bike
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Pwr+® Ac Adapter for Golds Gym Powerspin 210u 230 230r 290 290u 300u 385 CSX 385csx 390r 490 590r 590r ; Transformer Icon 248512 Power Supply $19.90 Pwr+ Platinum Guarantee * Pwr+ products are CE/FCC/RoHS certified. |
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iShot® Mounts — The New iPad – iPad 2 – iPad 3 – Universal Tablet Complete Microphone Music Stand Adapter Mount – Shopping Cart Bicycle Wheelchair Golf Push Cart Exercise Elliptical Machine Mount – With Device Clip & Works with Most Cases, Sleeves and Screen Protectors $24.15 Wouldn’t you love to mount your device on your Studio Mic Stand and read your Music Note Sheet hands-free at any angle? Wouldn’t you love to mount your device on your shopping cart and read your recipe list right from the source instead of wasting time writing everything down on paper? Wouldn’t you love to mount your device on a Bicycle, Wheelchair or Golf Push Cart without having to spend a fortu… |
