Board Exercise
My feet are flat as a board, no arch at all, and I want one! Is there a cure for flat feet? Exercise/Surgery?
Thanks for the responses, everybody! I guess I was hoping there was something I could do, without going the surgery route…but Yahoo says this topic will expire unless someone new comments on it…?
Most cases of flat feet cause no symptoms and require no treatment. Occasionally insoles or supports are needed. In a very few cases surgery is done, so yes, there is surgery but it isn’t usually required.
The link I’ve included gives good information.
New Wii Fitness Balance Board Exercises—EA Active
|
|
Marcy Sit Up Exercise Ab Crunch Core Flat Decline Board Bench Abdominal Trainers $67.16 |
|
|
Crunch Board FitnessHome Bench Gym Lifting Exercise Weight Training Work Out New $78.99 |
|
|
Marcy SB-410 Crunch Board Ab Exercise Abdominal NEW! $64.50 |
|
|
*NWT* Adidas women’s exercise running jogging walking beach board shorts MSRP$40 $18.99 |
|
|
*NWT* Adidas women’s exercise running jogging walking beach board shorts MSRP$40 $18.99 |
|
|
Wii Fit Plus Board, No Game, Wii Exercise, #1161 $50.25 |
|
|
vintage Slant Board Bench Exercise for Leg Crunches $65.00 |
|
|
Pro Weight Bench Sit Up Exercise crunches Board Folds $70.68 |
|
|
Pro Weight Bench Sit Up Exercise Ab Crunch Board FID $61.70 |
|
|
Pro Weight Bench Sit Up Exercise Ab Crunch Board FID gym training seat WOW NEW $60.99 |
|
|
Health Physical Exercise Sit up board Crunch Board Bench Abdominal Trainer 250kg $199.00 |
|
|
MAXSTRENGTH adjustable aerobic stepper step hieght exercise fitness board $31.60 |
|
|
YORK Sit-Up Board Adjustable Ab Crunch Exercise Bench Weight Workout Fitness FTS $279.00 |
|
|
Marcy Sit Up Exercise Ab Crunch Core Flat Decline Board Bench Abdominal Trainers $67.16 |
|
|
Soloflex WBV Whole Body Vibration Board Exercise Platform,missing controller $199.99 |
|
|
Pro Weight Bench Sit Up Exercise Ab Crunch Board FID $89.42 |
|
|
MAXSTRENGTH adjustable aerobic stepper step hieght exercise fitness board $31.60 |
|
|
Marcy Utility Bench Sit Up Exercise Crunch Board $112.22 |
|
|
Pro Weight Bench Seat Sit Up Exercise crunches Board $54.73 |
|
|
MAXSTRENGTH adjustable aerobic stepper step hieght exercise fitness board $31.60 |
|
|
Human Touch iJoy Exercise Board $239.00 |
|
|
Hunter Liggett CA Exercise Surf Board Post WW2 Photo $10.00 |
|
|
Hunter Liggett CA Exercise Surf Board WW2 Photo 122s $10.00 |
|
|
EXERCISE BENCH BOARD SLANT FOR SIT UPS CRUNCHES ABS UPPER BODY WORKOUT FLAT NEW $89.99 |
|
|
Apex Slant Board Sit Up Exercise Ab Crunch Board $41.47 |
|
|
WII FIT (BALANCE BOARD) ANTI SKID PADS+EXERCISE TOWEL $4.99 |
|
|
Nike Training Low Rise Board Shorts Yoga Running Exercise, Lt Blue LARGE A1a $15.99 |
|
|
Nike Training Low Rise Board Shorts Yoga Running Exercise Lt. Blue LARGE A1b $15.99 |
|
|
Nike Training Low Rise Board Shorts Yoga Running Exercise Lt Blue Size XL A1c $15.99 |
|
|
Nike Training Low Rise Board Shorts Yoga Running Exercise Orange Size XL A2a $15.99 |
|
|
Nike Training Low Rise Board Shorts Yoga Running Exercise Stripe Size Med A3a $15.99 |
|
|
New Sanrio Hello Kitty Ice Cream Floating Board Swim Aid & Pink Exercise Weights $48.00 |
|
|
Apex JD-1.2 Adjustable Ab Slant Board Gym Exercise NEW! $69.99 |
|
|
UPGRADE Twistrun Twist run stepper Fitness Board Aerobic Waist Gym Exercise NEW $140.00 |
|
|
Marcy Weight Bench Exercise Strength Training Ab Crunch Board Home Gym Workout $59.99 |
|
|
*NEW* CARROM BALANCE BOARD (510.01) – NEW in BOX – NRFB – Exercise Workout FUN!! $44.99 |
|
|
Best Fitness Folding Ab Exercise Crunch Board Bench – BFAB10 – No assembly reqd. $114.99 |
|
|
Folding Pro Weight Bench Adjustable Slant Board Sit Up Exercise Workout Home Gym $89.99 |
|
|
REEBOK SLIDE Lateral Motion Board Aerobic Exercise Slideboard $29.99 |
|
|
Barbie Ken rollerskates skateboard board outdoor accessories helmet exercise lot $18.34 |
|
|
Marcy Crunch Board, Crunches Exercise Bench, Abs Workout, Fitness, Gym New $67.97 |
|
|
Bongo Board by Fitter First – Ab Exerciser Balance Yoga $89.95 |
|
|
Wii Fit Plus w/ with Balance Board 2009 Exercise Kids Game + BONUS cib EXCELLENT $34.95 |
|
|
Universal Decline Bench Sit Up Exercise Ab Crunch Board $59.97 |
|
|
NIB LCD Display Boards Exercise/Workout Machines $4.95 |
|
|
Wii White Console with Balance Board,Exercise Video and Acc. $59.99 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Grammer 05F3 $22.11 |
|
|
Pro Weight Bench Sit Up Exercise Ab Crunch Board FID $69.98 |
|
|
REAL DEAL GENUINE Universal Decline Bench Sit Up Exercise Ab Crunch Board $62.99 |
|
|
New Muscle Pro Slant Ab Bench Exercise Workout Board $84.95 |
|
|
Muscle Inc Slant Sit Up Bench Exercise Ab Crunch Board $71.75 |
|
|
BALANCE AND AGILITY EXERCISE WOBBLE BOARD SET WITH WOOD RACK $259.99 |
|
|
BALANCE AND AGILITY EXERCISE WOBBLE BOARD PRO 20 INCHES DIAMETER $69.99 |
|
|
Universal Decline Bench Sit Up Exercise Ab Crunch Board $47.47 |
|
|
1981 Press Photo Costa Cruise Exercises Class On Board $21.88 |
|
|
NEW Slate and Black Board Exercises – Alcott, William A $17.26 |
|
|
SLANT BOARD, Birch Wood, Calf Stretch Exercise Posture, 15° Angle, Safety Treads $29.74 |
|
|
Magnetic Resistance Exercise Bike w/on-Board Computer $299.99 |
|
|
NEW Crescendo Fitness Magnetic Resistance Exercise Bike with On-Board Computer $249.99 |
|
|
NEW Crescendo Magnetic Resistance Recumbent Exercise Bike with On-Board Computer $259.99 |
|
|
Dragon Exercise Board Plans $15.00 |
|
|
Universal Decline Bench Exerciser Abs Workout Fitness Exercise Crunch Board NEW $58.99 |
|
|
Marcy SB222 4-Position Utility Bench Abs Workout Fitness Exercise Crunch Board $71.99 |
|
|
1901 London School Board Children Albert Hall Exercises Weather Lightning $34.14 |
|
|
Universal Decline Bench Sit Up Exercise Ab Crunch Board $46.99 |
|
|
Marcy Weight Bench Sit Up Exercise Ab Crunch Board $49.25 |
|
|
Fitter First Board Rock Flexing Sphere Balance Exercise $83.95 |
|
|
Fitter First Board Rock Flexing Sphere Balance Exercise $93.95 |
|
|
New Universal Decline Bench By Nautilus Exercise Sit up Workout Crunch Abs Board $62.99 |
|
|
NEW $89 Tommy Hilfiger SZ 10 Exercise Bathing Suit NAVY BLUE 1 Piece Above Board $25.00 |
|
|
Ab Bench Curved Crunch Bench Fitness Exercise Sit-up Board with Bands & Weights $75.50 |
|
|
TwistRun Board Exercise Aerobic Fitness Gym under100kg 트위스트런 런닝머신 복부운동 복부 줄넘기 $140.00 |
|
|
TwistRun Board Exercise Aerobic Fitness Gym under120kg 트위스트런 런닝머신 복부운동 복부 줄넘기 $140.00 |
|
|
TwistRun Board Exercise Aerobic Fitness Gym under 85kg 트위스트런 런닝머신 복부운동 복부 줄넘기 $140.00 |
|
|
EXERCISE BENCH WEIGHT SIT UP BOARD FOLDS BENCH CRUNCHES ABS WORKOUTS BRAND NEW $69.99 |
|
|
Pro Weight Bench Sit Up Exercise crunches Board Folds $68.07 |
|
|
New FIT-BALL GIANT Balance Disc Balancing Trainer Board Exercise Fitness Dome $39.95 |
|
|
EXERCISE YOUR MIND Brain Factor Board Game By Des Lynam $11.05 |
|
|
OPTP Rock Ankle Exercise Board – # 402 $107.87 |
|
|
Decline Weight Bench Exercise Abs Ab Crunch Board New!! $72.95 |
|
|
Universal Decline Bench Sit Up Exercise Ab Crunch Board $64.48 |
|
|
Brand New Marcy Crunch Board Abdominal Bench Exerciser $89.99 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Mens Crosshatch Summer Swim Exercise Board Surf Shorts Size SMLXL Jeena 05F2 $22.11 |
|
|
Beautyko Bomba Chop with Accessories $19.95 Twist and Rotate Chopper Smart, Safe, Simple, any way you cut it This is the kitchen tool you’ve been waiting for. The amazing Bomba Chop will make your life easier, safer and more fun in the kitchen. Quick and easy operation keeps your fingers out of harms way as you dice, chop or julienne fruit, vegetables, cheese, fresh herbs and much more in minutes!!! There’s no need to make a mess of your… |
|
|
60 Minute Timer Mouse Face Novelty Kitchen Bell Alarm $2.99 Add some whimsy to your home with this adorable mouse timer. Made out of molded plastic, this black and white mouse shaped timer features an easy to operate mechanical pointer and printed numbers in increments of 5. Great for use while cooking, playing games, exercising, and etc.!… |
|
|
Exercise, hilarity and hijinx combined a couple enjoy the novel pleasures of a Photo Mugs …. |
|
|
The Best Of Soul Train $22.92 Guest artists include The Isley Brothers (“That Lady, Part I”), Marvin Gaye (“Come Get This”), The O’Jays (“Backstabbers”), James Brown (“Try Me”), Aretha Franklin and Smokey Robinson (“Ooo Baby Baby”), Commodores (“Brick House”), Stevie Wonder (a special medley), The Jackson 5 (“I Want You Back”), and others. 8 hrs total on three discs. Standard; Soundtrack: English Dolby Digital stereo; intervie… |
|
|
The Firm: Total Body – Body Sculpting Basics [VHS] $14.98 Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to burn fat and build strength. The Firm: Body Sculpting Basics utilizes these same aerobic and anaerobic components to create a 60-minute workout tha… |
|
|
Prime Time Fitness II featuring Bev Harris $34.50 Bev Harris leads active seniors in a fitness program designed by her especially for them. The second volume in the very popular series…. |
|
|
Slide Reebok: Basic Training Workout [VHS] $6.63 Slide Into Shape… |
|
|
Drawing on the Right Side of the Brain, Seven Lessons to Enhance Creativity and Artistic Self Confidence $38.79 … |
|
|
Rock Solid Abs the Firm the WAVE $9.02 Rock Solid Abs gives you the flat, fat-free, sexy abs of your dreams! In just 30 minutes, you’ll master a series of six-pack defining exercises to build a flexible, strong abdomen, waist and lower back. Move through a combination of standing core work, seated abdominal exercises and floor work to really shape your abs and obliques for a stronger core and a sexier, smaller waistline!… |
|
|
North American Healthcare Foot Rocker $9.95 The North American Healthcare Foot Rocker was developed by sports professionals to help you relieve lower body pain quickly, safely, and easily with a rocking stretch. This one-size-fits-all rocker is designed to position your foot optimally, so that you can work and stretch the muscles, tendons, and ligaments of your foot and lower leg by simply following the foot rocker’s three, 30-second stretc… |
