Boxing Kicking
i went to my first kick boxing class and now my whole body hurts?
yesterday night i went to my first kick boxing class , and this morning my legs hurt .
but as the day went on , my legs began to hurt more , as well as my arms .
now its to the point where it hurts to walk because my thighs hurt really badly .
i have another class in three days , im just wondering when this pains going to go away .. because it just seams to be getting worse .
It goes away in about a week. I started track a week ago and I was sore that whole week, but this week I’m fine, you just have to keep doing it so your body is use to all the work. Keep stretching and use ice if it hurts too much.
KICKBOXING K1
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