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Current Yoga News

• ‘The Science of Yoga’ Considers the Practice’s Benefits
  William J. Broad explores yoga’s winding path and weighs claims about the practice’s benefits. […]
• Giants Prep With Yoga
  How does a professional football team prepare for the Super Bowl ? Aside from typical running, throwing and strength training drills, the championship-bound New York Giants also reap the athletic benefits of season-long yoga sessions. […]
• Conference brings yoga close to home
  LYNNWOOD — Those who practice and teach yoga can talk endlessly about the physical and mental health benefits it offers, such as melting stress and stretching stiff muscles. […]
• Hold that stretch -- be safe about yoga
  Yoga. Dangerous? It can be if you don't respect your body and proper form. The popularity of yoga has created classes too big for one-on-one attention and a generation of instructors who are driven by ego just as much as their Type A students. But experts say developing a practice based on good alignment and your own ability can help to avoid injury so […]

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