Count Steps
what are some 8 count steps for cheer leading?
i need an 8 count for my cheer leading squad and i need help on how to make one what are some routines that i can use for the team it has to be fun and energetic please help.
D-E-F (Clap) E-N-S-E Defense!
D – High V, then roll your arms under you armpits to a low V
E – Both arms folded up in front of you with fists.
F -Back down to a low V
(Clap)
E – Rock to the right and put both fits towards your right shoulder
N – Rock to the left and put both fists down to your left hip
S – Left arm up in the air, Right arm stretched out all the way. (Makes an ‘L’)
E – Right arm straight up in the air, Left arm in a fist on your hip.
Defense! – High V
Hope this helps!
(Also you can say Offense for the same thing, There’s the same amount of letters.)
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