Counter Fat
is it counter productive to use low fat chocolate milk in whey protein shakes?
i know this might be a silly question but is it counter productive to use low fat chocolate milk with my whey protein shakes these shakes are usually horrible and i cannot stand them without the chocolate milk… i do cardio on my off days from lifting weights at the gym im trying to lower my body fat percentage and add lean muscle but if the chocolate milk in my shakes are hurting more than helping i guess i am willing to give them up lol can anyone answer my question?
Just drink normal milk with all-natural, non-sugar cocoa/chocolate whey mix. The less sugar and net-carbs that you intake daily, the better.
Counter-Strike Fat Workout
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