Full Body
Is it ok to do full body strengthening exercises two days in a row?
I’ve been walking an hour everyday and every other day I do full body strengthening exercises also. I did that yesterday so today I would just walk the hour. But I kind of ate not-so-well at lunch and would jsut feel better if I did some extra working out. But I’ve always heard you aren’t supposed to do real intense strengthening workouts 2 days in a row…
Is that true?
Would it actually be harmful?
It is true, so instead go on a walk and you’ll feel great ;]
Full Body Tattoos
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