Gravity Inversion Table
Back Inversion Table – Lie Upside Down and Feel Great
If you suffer with back pain I’m sure that you have heard of a back inversion table before but have you ever tried one? Those who have, rave about how they feel afterward so let’s look at what a back inversion table is, and why it is so good for you.
Inversion therapy is nothing new, actually it has been around since the days of Hippocrates, the renowned father of medicine, who used to practice inversion therapy with his patients back around 400 BC. In the 1960’s an American doctor revived this therapy and now a back inversion table is not thought of as a weird practice at all anymore.
As we age the discs between the vertebrae of our spine start breaking down. Gravity has exposed our spine to a lot of pressure over the years. The jelly-like substance between the vertebrae starts wearing down. When this happens the discs lose their cushioning ability which causes us back pain.
The way inversion therapy is done is that you attach yourself to the table by using inversion boots or gravity boots as they’re sometimes called. The table is rotated so that your head lays below your feet. In this way your body is inverted.
By becoming inverted you actually reverse the pull that gravity normally has on your body, including your spine, muscles and ligaments. Without the normal exertion of gravity on these parts of your body they can actually totally relax which they are unable to do when you are upright.
Some of the benefits users of back inversion tables cite are reduced back pain, thinking more clearly, felling less stressed as well as others. There have been many medical studies that explain why these benefits occur so you are welcome to look into them.
If you have been seeing a doctor for back pain you might want to discuss the use of an inversion table with him or her to get their opinion on inversion therapy for your situation.
Next, look into getting a back inversion table for yourself. They are very affordable and, considering the benefits, even other than back pain relief, may be well worth it for you and your loved ones to have access to on a regular basis.
About the Author
Visit Back Inversion Table now for additional information about inversion therapy and shopping options for your back inversion table.
Grab your FREE report on “Disease Prevention,10 Natural Ways” (valued at $47) visit http://www.TopNaturalRemedies.com.
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New Fitness Health Inversion Table 2011 Release $299.00 Using our inversion table is extremely easy. You simply lay on the table, the feet are inserted into two comfortable ankle grips and the user lies back on the nylon mat, raises the arms overhead (inversion tables are able to be positioned and manipulated to individually preferred angles simply by one’s arm movements, or to oscillate, or to lock in a fully inverted position), and glides into an inv… |
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Saunders Lumbar HomeTrac – Deluxe $414.00 This item can only be sold to those with a prescription or a medical license. Retail customers: Before ordering, please fax (or scan & email service@bannertherapy.com) a copy of your prescription to (888) 277-1189 (Toll-Free).Licensed professionals: Before ordering, please email service@bannertherapy.com or call (888) 277-1188 (Toll-Free) with your license number. The Saunders Lumbar Hometrac b… |
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Inversion Swing (only) $159.00 The Inversion Swing is made from materials strong enough to hold thousands of pounds. The luxurious padding around the molded seat and the ropes gives added comfort to your lower back, pelvis, and legs. The weight of your body is supported by your hips, eliminating the strain on the ankles and knees. You can perform sit-ups, pull-ups, leg lifts, or just “hang in” and stretch your back, shoulder, a… |
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Homedics AG-2001TL3C Inversion Massage Recliner with Heat $299.99 Features: Ergonomic position ideal for optimum relaxation. 10 powerful massage motors. 8 custom massage styles. Custom recline. Programmable control. Soothing heat in the lower lumbar for a more relaxing massage. Convenient lever control quickly locks into multiple positions…. |
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The gravity guiding system $7.95 … |
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Body Champ IT8070 Inversion Therapy Table $109.98 Folds up for easy storage and transport; U-shaped handrails Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord’s ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariab… |
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Ironman Gravity 4000 Inversion Table $193.10 Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 4000 inversion table makes a great household accessory. The inversion table contributes to your body’s overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table c… |
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Teeter Hang Ups EP-950 Inversion Table With Healthy Back DVD $355.51 You’ve seen us on TV, you’ve heard of your favorite athlete using a Teeter… your neighbor even has one. Now it’s your turn to try Teeter Hang Ups®, the inversion market pioneer since 1981. With the passion of someone who has lived through back pain and found relief, Roger Teeter has built Teeter Hang Ups® for superior quality, function and innovation…. |
