Hot Yoga Pilates
What kind of athletic activity do you think shapes the best bodies and hones the coolest skill sets?
Like, running, swimming, boxing/kickboxing, martial arts, wrestling, pilates, yoga, dancing, high jump, long jump, etc…
In your opinion, based on your tastes and what you value, which one(s) help people get the best bodies, in terms of like, visual appeal AND type of skill, strength, agility, etc.?
Personally, I think boxers and martial artists tend to be incredibly hot– cut and lean! And I love the kind of speed and adeptness of movement you generally get from the discipline and tight precision of MMA and traditional martial arts. Kickboxing is my favorite for women (including myself) though a lot of the defensive moves you can get from Okinawan MA and aikido are freaking sweet.
What do you think…?
Martial arts would be my answer. Strong, lean body, the grace of a dancer and talk about a cool skill set! Okinawan Karate and Aikido are great, but so are the Korean arts like Kuk Sool, which is a more well rounded and complete martial art.
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