Knee Wrap Support
A Modern Wrap On An Ancient Tradition – The Bellyco Belly Wrap
I can remember in vivid detail the day I gave birth to our first daughter. Although it is almost 11 years ago now, when I think about that amazing experience, it is as though I am re-living the experience right here and now. No one can fully prepare you for that one moment, the moment your baby is born and you hold her in your arms.
There is also another moment during this special time that stands out in my memory. This moment is not commonly written about, discussed at anti natal visits or between friends. In fact it is often kept top secret, sort of a final surprise that you are also not fully prepared for!
After the endorphins have subsided and you have returned to earth you look down at what was once a rock hard pregnant belly and all that remains is loose wrinkly skin, not dissimilar to a giant deflated ballon, that from your vantage point, seems to hang to your knees. What’s this? Some sort of joke, not funny!!
Well I’m here to blow the lid off this secret and tell you that there is a solution for this saggy baggy situation. Here are 7 reasons why the ancient practice of postnatal abdominal binding or wrapping is a must as you make the transition into motherhood.
Post pregnancy belly wrapping has been around for eons
For centuries, women from many traditional cultures around the world have been wrapping their post pregnancy bellies as a natural postpartum recovery technique. This tradition has been handed down from generation to generation, from mother to mother and is believed to be an essential part in ensuring the physical and mental health of mothers after the birth of their babies.
Not only is it believed that constant increased pressure against the abdominal area reduces the size of the swollen uterus, flattens the belly and redefines the waistline helping you to get back into shape quickly and naturally, it has also been shown to give additional support to the legs and back all while providing much needed support for your postpartum belly.
Midwifes and Obstetrician Agree
Most modern day midwifes and obstetricians agree that wrapping the belly post delivery assists in postpartum recovery.
Here are just a few of the great benefits:
- Minimises swelling
-
Aids in decreasing bloating caused by water retention
-
Reduces discomfort
-
Accelerates healing process
-
Repositions the uterus
-
Restores self confidence
Using a postnatal abdominal wrap can assist in recovery after a caesarean
New statistics show that around 40% of all babies born in Australia are via caesarean. For women who have had a caesarean, wearing a belly wrap accelerates the recovery process by allowing greater mobility, increasing blood circulation around the surgical area and supporting the abdominal tissues while they heal. Firm pressure on the belly has been shown to diminish swelling, decrease associated incision pain and relieve uncomfortable pulling sensations.
The constant and reassuring support of an abdominal wrap designed for postnatal use will help minimize discomfort in the event of any sudden movement, sneezing or coughing.
Postnatal belly wrapping can assist in healing Diastasis Recti
Diastasis Recti is a common condition affecting approximately 15% of postpartum women. The condition is seen as a stretching and separation into right and left halves of the rectus abdominus muscle caused by the the growing uterus during pregnancy. Normally, the two sides of the muscle are joined at the body midline.
In postpartum women, the defect is seen when the abdominus recti muscles do not fully knit together after pregnancy, leaving a rather unsightly bulge of the stomach. This condition comes in varying degrees, from slight tearing to a full separation, which can give rise to herniation.
A postnatal belly wrap covers the lower abdomen which provides valuable relief by containing and supporting the abdomen, taking strain off the abdominal layers allowing them to heal without stress.
Belly binding can also assist recovery exercises by helping to encourage the muscles back together whilst also acting as a reminder to actively pull your belly back in toward your spine to engage your transverse abdominis.
Postnatal belly wrapping can help reduce additional stretch marks
Stretch marks are caused when the skin is pulled by rapid growth or stretching, resulting in tiny tears in the layers below the skins surface.
The loose excess skin of the postpartum belly can result in additional stretch marks due to the lack of abdomen support pulling and stretching the skin further.
Postnatal belly wrapping offers support of this loose skin, counteracting stress and tension on the skin thereby minimising the development of additional stretch marks in the postpartum period.
Using a post pregnancy belly wrap is catching on
Over the past few years belly wrapping has been gaining popularity in the western world. Many women including high profile celebrities contribute the use of a belly wrap to their flat post pregnancy bellies. Here are just a few who have enjoyed the benefits:
Nicole Kidman
Angelina Jolie
Jessica Alba
Gwen Stefani
Brook Burke
Halle Berry
Ashlee Simpson
Minnie Driver
Tori Spelling
Jamie Lynn Spears
Jennifer Garner
Sisterhood of Motherhood
Each women is an individual and every pregnancy unique, but one thing remains the same for all in the sisterhood of motherhood “Regardless of your pre pregnant size there is no avoiding the post pregnancy belly.
There are many benefits to the sisterhood, the sharing of information and experience being just a few. At BellyCo we have taken this knowledge and experience and designed a range of BellyCo Belly Wraps to suit almost every – post pregnancy – body.
I am so excited to welcome you to the sisterhood and to celebrate with you the joy and wonder that I know motherhood will bring.
About the Author
Simone is the mother of three and proud owner of http://www.bellyco.com.au
BellyCo was launched in 2009 to serve new mothers by providing natural postpartum recovery products essential for assisting women regain optimal physical and mental health after the birth of their babies.
At BellyCo we associate the quality of women’s postpartum recovery directly to the post birth process undertaken. We believe that therapeutic and supportive postnatal care will greatly help the health of mother’s both immediately and well into later life, as well as benefiting their new born babies.
Barbell Squat Test Got 405 for 5 Reps RAW (no weight belt, suit, knee wraps) by Tuan Tran
|
|
One Size Detachable Closure Elastic Wrap Knee Support $5.48 |
|
|
Leg Knee Support Wrap Brace Protector Pad Open Patella $1.00 |
|
|
Sports Knee Support Wrap Brace Protector Pad Adjustable $1.00 |
|
|
Knee Wrap Support Elastic Brace Band Patella Sport Pad $5.99 |
|
|
New Magnetic Knee Support Wrap Therapy leg Pain Relief $28.95 |
|
|
Sports Gym Elastic Knee Support Wrap Protector Blk Gray $6.05 |
|
|
1 Pair Knee Wrap Support Elastic Brace Sport Neoprene $14.99 |
|
|
McDAVID 645 STANDARD KNEE/ELBOW PADS-XL-WHITE-support brace sleeve wrap $10.95 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $7.29 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $7.99 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $8.49 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $7.49 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $9.99 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $9.99 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $9.99 |
|
|
Sports Band Elastic Wrist / Ankle / Knee Protector Brace Support Wrap Pad #7219 $9.99 |
|
|
Children Elastic Sports Knee Support Brace Pad Wrap Band Blue $9.13 |
|
|
UNIVERSAL Leg Brace Support Knee Compression Stabilzer Velcro Wrap STAT DeRoyal $21.00 |
|
|
Sports Knee Support Wrap Brace Protector Pad Adjustable $5.99 |
|
|
CMO Wrap Around Knee Support with Hinges Small $19.99 |
|
|
Elastic Sports Knee Wrap Brace Pad Support Protector $7.98 |
|
|
Sports Knee Support Elastic Neoprene Protector Wrap XS $6.12 |
|
|
Deroyal Knee Support, Wrap Around Hinged Knee, LARGE $29.95 |
|
|
Knee Wrap Brace Support Elastic Sports Pad Protector $6.97 |
|
|
Sports Leg Knee Black Support Brace Wrap Protector Pad $5.98 |
|
|
Leg Knee Support Wrap Brace Protector Pad Open Patella $5.97 |
|
|
2x Knee Wrap Support New Elastic Brace Gym Protect Pair $11.98 |
|
|
2x Knee Wrap Support Elastic Brace Sport Pad Patella $10.59 |
|
|
2x Pair Knee Wrap Support Protect Elastic Brace Sport $13.59 |
|
|
2x Knee Wrap Support Elastic Brace Sport Protect Pair $9.99 |
|
|
SHOCK DOCTOR ULTRA KNEE SUPPORT w/ BILATERAL HINGES- XXL-brace wrap leg injury $67.50 |
|
|
KNEE & PATELLA SUPPORT WRAP AROUND ONE SIZE (P&P 99p) $26.56 |
|
|
2 X Capsaicin KNEE SUPPORT/WRAP, Brand New In Box $7.50 |
|
|
Soft Form Wrap around stabilizing knee support $16.00 |
|
|
Sports Knee Support Brace Pad Wrap Band Blue for Child $9.18 |
|
|
Magnetic Therapy Knee Support Wrap Therapeutic Magnets $26.95 |
|
|
Spotrs Black Neoprene Knee Support Sleeve Wrap Protector $7.75 |
|
|
Soft Elastic Wrap Band Flexible Knee Support Sport $8.99 |
|
|
NIP Washable Everyday Knee Support Medical Wrap Blue Free Shipping $8.99 |
|
|
2 ♥ Elastic KNEE Support Bandage Wrap Brace BONUS Band $19.99 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Neoprene Sports Knee Sleeve Sprain Strain Brace Compressive Support Heat NEW $29.50 |
|
|
Compressive Knee Support Sprain Strain Brace Sleeve Visco Elastic Insert Massage $16.50 |
|
|
Compressive Knee Support Sprain Strain Brace Sleeve Visco Elastic Insert Massage $16.50 |
|
|
Compressive Knee Support Sprain Strain Brace Sleeve Visco Elastic Insert Massage $16.50 |
|
|
Compressive Knee Support Sprain Strain Brace Sleeve Visco Elastic Insert Massage $16.50 |
|
|
Compressive Knee Support Sprain Strain Brace Sleeve Visco Elastic Insert Massage $16.50 |
|
|
HINGED KNEE WRAP SUPPORT BY PRO-TEC ATHLETICS $44.95 |
|
|
HINGED KNEE WRAP SUPPORT BY PRO-TEC ATHLETICS $44.95 |
|
|
HINGED KNEE WRAP SUPPORT BY PRO-TEC ATHLETICS $44.95 |
|
|
McDAVID OPEN PATELLA KNEE WRAP-brace band support $14.10 |
|
|
McDAVID NEOPRENE KNEE SUPPORT-MEDIUM-pad brace wrap mma $12.20 |
|
|
Knee Support Sports Brace Stretch Wrap Arthritis Muscle Joint Pain USA FAST SHIP $2.74 |
|
|
Neoprene Slip-on Knee Support Brace Wrap Black New $7.03 |
|
|
SHOCK DOCTOR KNEE COMPRESSION WRAP-sleeve brace support $22.80 |
|
|
2 Sport Athletic Elastic Knee Support Brace Wrap Sleeve $0.99 |
|
|
Sleeve Style Knee Support Stretch Brace Pad Wrap Band for Sports $6.10 |
|
|
Vulkan Neoprene Wrap Around Knee Support (Size XL/L) $72.28 |
|
|
Curad Universal Wrap Around Knee Support Brace $26.50 |
|
|
Elastic Gray Knee Support Wrap Pad Brace Protector $11.25 |
|
|
Magnetic Knee leg Support Stretch Brace Pad Wrap sports $1.00 |
|
|
Knee Support Brace Pad Wrap Band for Sports for Children $12.49 |
|
|
2 X Stretch Knee Support Brace Pad Wrap Band Sports NEW $7.99 |
|
|
Sports Knee Support Wrap Brace Protector Pad Adjustable $5.99 |
|
|
INFLATABLE COMPRESSION LEG KNEE SUPPORT BRACE HOT OR COLD THERAPY HEATED WRAP $49.99 |
|
|
Sports Knee Support Brace Pad Wrap Band Blue for Child $8.96 |
|
|
One Size Detachable Closure Elastic Wrap Knee Support $5.42 |
|
|
Blue Knee Wrap Support Sporting Pullover Elastic Brace $6.93 |
|
|
Knee Support – Wrap-around Brace – Open Patella – One Size – Black – Neoprene $7.00 |
|
|
Children Elastic Sports Knee Support Brace Pad Wrap Band Blue $7.96 |
|
|
NIKKEN KENKOTHERM KNEE SUPPORT WRAP (MEDIUM OR LARGE) $26.00 |
|
|
LHG KNEE Sports Support L XL Compression Stretch Wrap w Open Patella NW athletic $8.99 |
|
|
Elastic MAGNETIC Knee Support Brace Wrap Band Arthritis $1.00 |
|
|
Leg Knee Support Wrap Brace Protector Pad Open Patella $1.00 |
|
|
Elcross Wrap Around Knee Support Open Patella E-Large $16.98 |
|
|
Spotrs Black Neoprene Knee Support Sleeve Wrap Protector $7.78 |
|
|
Mueller Jumper’s Knee Strap Adjustable Wrap Brace Patellar Moderate Support $1.99 |
|
|
Children Elastic Sports Knee Support Brace Pad Wrap Band Blue $9.15 |
|
|
Knee Compression Wrap Firm Support Sprains Strains Sports Injury Instant Compres $4.70 |
|
|
Elastic Knee Support Ventilate Protect Band Wrap $5.99 |
|
|
Knee Wrap Brace Elastic Sports Pad Support Protector $9.16 |
|
|
Leg Knee Support Wrap Brace Protector Pad Open Patella $1.00 |
|
|
1 Pair Black ProStyle Elastic Knee Sleeve Brace Sprain Wrap Support Patella $10.94 |
|
|
1 Pair Black ProStyle Elastic Knee Sleeve Brace Sprain Wrap Support Patella $10.94 |
|
|
1 M Gel Knee Pad- Protect Support Moisturize Cushion Soft Knee Brace Wrap Sleeve $12.99 |
|
|
Sports Knee Protective Wrap Stretchy Band Support Brown $6.08 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Advanced Orthopaedics Hinged Wrap Around Knee Brace New Support $32.00 |
|
|
Sleeve Style Knee Support Stretch Brace Pad Wrap Band for Sports $7.31 |
|
|
Knee Sports Support Protector Stretch Wrap Brace Pink $6.37 |
|
|
Hot Sell Outdoor Adjustable Velcro Knee Support Wrap Patella Strap Brand New $4.12 |
|
|
Knee Support Kneecap Neoprene Stretch Brace Elasticated Knee Wrap cap Large $7.84 |
|
|
FLA Orthopedics FL37-303SMBEG SOFT FORM Wrap Around Stabilizing Knee Support – Size- Small $68.78 SOFT FORM Wrap Around Stabilizing Knee Support. Sold by each. Available in x-small thru xxx-large sizes.. . USE:. Slight to moderate ligament sprains and strains, Tendinitis of the knee Arthritis Knee joint instability. . SIZING:. Measure circumference of leg 4 above center of the kneecap.. X-Small 12-13. Small 14-15. Medium 16-17. Large 18-19. X-Large 20-21. XX-Large 22-23. XXX-Large 24-25 . . FE… |
|
|
FLA Orthopedics FL37-3031SBEG SOFT FORM Wrap Around Stabilizing Knee Support – Size- X-Small $68.78 SOFT FORM Wrap Around Stabilizing Knee Support. Sold by each. Available in x-small thru xxx-large sizes.. . USE:. Slight to moderate ligament sprains and strains, Tendinitis of the knee Arthritis Knee joint instability. . SIZING:. Measure circumference of leg 4 above center of the kneecap.. X-Small 12-13. Small 14-15. Medium 16-17. Large 18-19. X-Large 20-21. XX-Large 22-23. XXX-Large 24-25 . . FE… |
|
|
FLA Orthopedics FL37-3033LBEG SOFT FORM Wrap Around Stabilizing Knee Support – Size- XXX-Large $68.78 SOFT FORM Wrap Around Stabilizing Knee Support. Sold by each. Available in x-small thru xxx-large sizes.. . USE:. Slight to moderate ligament sprains and strains, Tendinitis of the knee Arthritis Knee joint instability. . SIZING:. Measure circumference of leg 4 above center of the kneecap.. X-Small 12-13. Small 14-15. Medium 16-17. Large 18-19. X-Large 20-21. XX-Large 22-23. XXX-Large 24-25 . . FE… |
|
|
Body Glove 90146 Deluxe Ice Pack, Shoulder, Back and Neck Wrap, Blue, Unisize $33.79 Deluxe Ice Wrap securely holds heat or cold against hard-to-reach back, shoulder, and neck regions, where other wraps slip, slide and fall off. Split design keeps wrap balanced and in place as it contours around the body, providing mild compression. Easiest way to secure cold or hot thermal packs in hard-to-wrap places Plush, premium closed-cell thermal neoprene traps warmth or cold next to injure… |
|
|
Body Glove 90201 Breathable Neoprene Open Patella Knee Support, Black, Small $14.95 Open Knee Support: Open patella design reduces pressure on kneecap. Fitted 10-inch breathable Tradewinds sleeve with easy-on and -off design provides fitted, reliable support and stability. Tradewinds open-cell neoprene construction gives snug, supportive fit without the heat, itching or sweating caused beneath non-breathable neoprenes. Comfortable in hot weather or under trousers. Support feature… |
|
|
Body Glove 90203 Breathable Neoprene Open Patella Knee Support, Black, Large $17.30 Open Knee Support: Open patella design reduces pressure on kneecap. Fitted 10-inch breathable Tradewinds sleeve with easy-on and -off design provides fitted, reliable support and stability. Tradewinds open-cell neoprene construction gives snug, supportive fit without the heat, itching or sweating caused beneath non-breathable neoprenes. Comfortable in hot weather or under trousers. Support feature… |
|
|
Medical Sheepskin Accessories The sheepskin knee wrap pad is made from a high quality medical grade sheepskin pelt. Commonly referred to as a decubicare pad, which is designed to reduce pressure sores on the knees by transmitting pressure evenly and smoothly allowing for maximum circulation. Fleece length of 1.25 inches and it is machine washable. Our 100% Pure Medical sheepskin pads can provide a greatly improved quality of l… |
|
|
Red Line Knee Wraps – 1 pc,(Titan Support Systems) $20.95 … |
|
|
Wellgate for Women Gel-Comfort Knee Support, 1 Size $13.99 The Women’s Gel-Comfort Knee Support helps relieve kneecap pain and guide the patella in its natural groove. This is a one size, adjustable product designed to fit women who wear Size 2 through Size 18 pants. It helps relieve general knee pain and pain associated with tendinitis, ligament sprains, swelling and arthritis of the knee. Product features include contoured straps to control your level o… |
|
|
Tru-Fit Ice/heat Multi Wrap With Gel Pack Blue One Size Fits All $14.07 Tru-Fit’s Multi-Purpose Wrap with Gel Pack is designed to aid athletes with hands-free treatment of injuries…. |