Premium Yoga
did i eat too much or too little today?
i’m a recovering/recovered (i dunno which) anorexic, drank 2 litres water, did 2 hours + of exercise (danced vigorously for 1 hr, yoga for 40 min and ab work for about an hour).
breakfast: 1 1/2 packets quaker instant oatmeal with less than a 1/4 cup honey bunches of oats on top, 1/4 cup oj
lunch: 1 1/2 cup lipton chicken noodle soup (90 cals a cup), 5 premium plus crackers (90 calories in 7), 1 vegetable serving
snack: an apple
dinner: 1 cup mushroom soup, 1 piece whole wheat bread, 1 cup salad, 1 cup v8 juice
snack: Homemade brownie (about a 3″ square), one orange
i know that the brownie was bad…
ps could you estimate the calories please?
thanks!
That looks pretty good! Calorie estimation: 1000 calories
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