Protector Brace
Sore and stiffness in my knee? Will a knee brace help?
Usually in the Fall and Winter and right now I play badminton every Thursday morning at around 8:00 til 8:45. I am 13 and my Dad’s knee’s are getting sore lately and he is taking something like omega 3 pills or something. Will a knee brace help when I’m in gym and playing badminton?
This is the type of knee thing I’m talking about
http://p.lefux.com/61/20100728/A21640000X/knee-support-protector-infrared-anti-arthritis-1-small.jpg
The knee brace will definately help,
it’s probably because of wearing down the cartilage in your knee joint by standing on your leg too much, try to keep off sports for at least 2 weeks or play for maximum 20 minutes at a time.
A knee brace will help ease off the pressure on your knee joint, where it as much as possible.
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