Step Calorie Counter
what does 2.2 kcal mean?
today i bought a step counter, and it also measures how many calories i burned. i entered my weight (65kg) and the measurement of the stride (70cm). and after an hour speed walking, it said i burnt 2.2 kcal. does that mean 2.2 calories or 2200 calories? it cant be 2200 because you cant burn that much that fast. or is it i have got a dodgy step counter?
You may have a dodgy counter. Kcal is the same thing we know as a calorie. So if it states that you burned 2.2 kcal, it is stating that you burned only 2.2 calories. Sounds like you probably should have burned more than tha if you speed walked for an hour. Interesting….I would definitely question the counter.
Lifesource XL-20 Step Activity Monitor http://www.quickmedical.com/
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