Thai Pads
in really bad pain after holding pads (thai boxing)?
ok well not been doing muay thai long about 3-4 weeks, and had to hold pads for someone today every time he kicked the pads i could feel my arms taking all the pressure not the pads, i thought i was doing it wrong but the instructor showed me and i did exactly what he said and my arms felt like they was going to break with every kick, my arms get really sweaty and make the pads slip abit could this be the problem? or is it just something my bones and muscles need to get used to? im not an unfit person i go gym around 3-4 times a week aswell as thai boxing once a week, could anyone who knows anything on the subject help me please….thanks
and have just looked at both my wrists and there starting to bruise surely this shouldnt happen??
You most likely just have to get used to it. I had the same problem, and it goes away after a bit. I compare it to when football players get into hitting shape during 2 a days. They may be in shape but hitting shape is getting their body conditioned to trauma. A lot of it may be mental, and some of it is just getting the weak cells to die and be replaced by stronger tougher ones. Just like when a broken bone heals it heals back stronger. Now there is always a chance that the fellow kicking is just a powerful guy, if that is the case ask him to ease up a bit, or just deal with it. Muay Thai is friggin tough, but your body will adjust in time.
Thai Pads 1
|
|
THROWDOWN BLACK ELITE THAI PADS (PAIR) FOR MMA TRAINING $71.97 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
Cloth Muay Thai Shin Guards Instep Pad MMA Martial Arts $24.95 |
|
|
2PS Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon do MMA $0.95 |
|
|
EVERLAST MMA Thai Pads – mma kickboxing muythai boxing fitness $23.99 |
|
|
EVERLAST ADVANCED THAI PADS-focus boxing mitt mma punch $78.50 |
|
|
HAYABUSA PRO TRAINING SERIES MICRO MITTS-boxing mma focus pads punch thai kick $99.99 |
|
|
Sporteq New Pair Curved Thai Pads~ Hook and Jab Kevlar Black $45.46 |
|
|
1 Pc Sanda Martial Arts Muay Thai Boxing Gloves Punch Kick Target Mitt Focus Pad $6.99 |
|
|
x1 Curved Strike Shield Thai Kick Pad MMa Training Boxing Punch Bag Focus Large $36.05 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon* $0.01 |
|
|
shin instep thai kick boxing martial arts mma ufc pad M $7.76 |
|
|
Vinyl Curved Kick Boxing Thai Pad Punching MMA Training $40.76 |
|
|
Curved Thai Pad Kick Boxing Punch Strike Shield Vinyl $40.76 |
|
|
Kick Strike Shield Thai Boxing Martial art Pads Curved $38.41 |
|
|
Vinyl Thai Pad Kick boxing Martial arts training Pads $34.48 |
|
|
THAI KICK BOXING PUNCH PAD STRIKE SHEILD LEATHER CURVED $27.44 |
|
|
THAI KICK BOXING PUNCH PAD STRIKE SHEILD LEATHER STRTH $156.80 |
|
|
LOBO PAD THAI STIR-FRY SAUCE OF THAILAND 120g. / PCS. FREE SHIP!! $5.10 |
|
|
muay thai boxing inner gloves karate mitt padded long wrist support large $4.69 |
|
|
Pro Shin instep Pad foot MMA 1.6mm Muay Thai guard M $50.17 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
Shin Guards / Pads – Pro Force – Kick Boxing / Muay Thai / Martial Arts Training $6.99 |
|
|
Twins KING MUAY THAI Box BELLY PAD MEDIUM Blue white MMA UFC Sparring gear chest $88.87 |
|
|
KING PROThai boxers LARGE Kick Pad PAIR Mauy Thai equipment Handmade LEATHER $149.99 |
|
|
KING PROThai boxers MEDIUM Kick Pad PAIR Mauy Thai equipment Handmade LEATHER $134.99 |
|
|
2 Top Ten Mauy Thai boxers Large Oval Kick Pads pair Sparring equipment MMA TKD $88.99 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
Thai kick boxing punch pad strike shield leather curved focus pad yellow/black $23.51 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
Thai Dollhouse Animal Ceramic Frog on the lily pad Hand Print Float on the water $2.99 |
|
|
NEW Muay Thai Boxing MMA CURVED FOCUS PUNCHING PADS $19.88 |
|
|
Thai kick boxing punch pad strike shield leather curved focus pad red/black $23.51 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
Leather Thai Pad BJJ boxing 22z im MMA arm Punch bag $1,559.51 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
COMBAT SPORTS MMA SHIN GUARDS-BLUE-LARGE-instep pads grappling thai striking $47.50 |
|
|
COMBAT SPORTS MMA SHIN GUARDS-BLUE-REGULAR-instep pads grappling thai striking $47.50 |
|
|
EVERLAST MANTIS PUNCH MITTS-focus boxing mma pads thai $35.50 |
|
|
I Love My Thai Ridgeback Mousepad Mouse Pad $10.99 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads MUAY THAI BOXING KUNGFU $0.95 |
|
|
EVERLAST ERGO FOAM KNEE PAD-BLUE-SMALL-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-BLUE-MEDIUM-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-BLUE-LARGE-guard boxing mma thai $19.50 |
|
|
RIVAL MMA LEATHER THAI PADS-shield mma mitts punch kick $144.20 |
|
|
EVERLAST ERGO FOAM KNEE PAD-BLUE-XL-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-RED-XL-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-RED-LARGE-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-RED-MEDIUM-guard boxing mma thai $19.50 |
|
|
EVERLAST ERGO FOAM KNEE PAD-RED-SMALL-guard boxing mma thai $19.50 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads MUAY THAI BOXING KUNGFU $0.95 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads MUAY THAI BOXING KUNGFU $0.95 |
|
|
Pair Thai Muay Boxing MMA focus gloves mitts pads punching $37.79 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon* $0.01 |
|
|
2PS Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon do MMA $0.95 |
|
|
focus pads and boxing gloves muay thai training hook and jab sparring mitts set $42.33 |
|
|
BEZUUR PROFESSIONAL LEATHER MUAY THAI MMA KICK PAD RED/BLACK $29.30 |
|
|
New One Single Leather ProForce Thunder Muay Thai Martial Art MMA Pad Arm Shield $35.95 |
|
|
EVERLAST EVERGEL PUNCH MITTS-focus boxing mma pads thai $46.40 |
|
|
New Shin instep Pad eva mold foot MMA Muay Thai guard L $156.47 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
SIMPLE PLAN “NO PADS, NO HELMETS…JUST BALLS” THAI PROMO CD + HAND SIGNED ★RARE★ $9.99 |
|
|
MMA Training Strike Shield Pads Hook Mitts Thai Kick Boxing Focus Pad Kickpad $32.92 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
Thai kick boxing punch pad strike shield leather curved focus pad yellow/black $23.51 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
THAI BOXING HEAVY TRAINING MITTS PUNCH KICK STRIKE PADS PINE TREE SANG MOO SA $60.00 |
|
|
Black Taekwondo Muay Thai Kick Target Double Face Pad $8.99 |
|
|
CONTENDER FIGHT SPORTS GEL MICRO MITTS-boxing punch mma training pads focus thai $42.50 |
|
|
HAYABUSA PRO TRAINING SERIES MICRO MITTS-boxing mma focus pads punch thai kick $99.99 |
|
|
Thai kick boxing punch pad strike shield leather curved focus pad red/black $23.51 |
|
|
thai kick boxing punch pad strike shield leather curved color yellow & black $27.44 |
|
|
thai kick boxing punch pad strike shield leather curved color red & black $27.44 |
|
|
BLACK BLUE VINYL STRIKE KICK BOXING THAI FOCUS PAD PAIR $86.24 |
|
|
Pro Focus Pad Hook Jab Mitt Muay Thai Kick Boxing MMA Training Aid Black $9.89 |
|
|
VELO Artificial Leather Shin Instep Pad MMA Leg Guards Muay Thai Boxing Medium $29.78 |
|
|
VELO Artificial Leather Shin Instep Pad MMA Leg Guards Muay Thai Boxing Large $29.78 |
|
|
VELO Artificial Leather Shin Instep Pad MMA Leg Guards Muay Thai Boxing X-Large $29.78 |
|
|
RINGSIDE SOFT STRIKE PUNCH MITTS-training mma boxing pads focus kick thai $71.80 |
|
|
Black Boxing Kickboxing Taekwondo Thai Kick Training Target Focus Pad $0.99 |
|
|
Ringside Muay Thai Pads Pair (RS) muay thai kickboxing mma training boxing $79.99 |
|
|
TITLE MMA GEL ELITE THAI PADS-kick mitts boxing punch $137.90 |
|
|
2PS Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon do MMA $0.95 |
|
|
RINGSIDE MINI PUNCH MITTS-training mma boxing pads focus kick thai $54.70 |
|
|
EVERLAST MMA MANTIS PUNCH MITTS (PAIR)-boxing pads thai focus punch thai $48.60 |
|
|
Art Pad Red Thai Cotton Shoulder Bag Gypsy Boho S085 $8.90 |
|
|
Sanda Martial Arts Muay Thai Boxing Gloves Punch Kick Target Mitt Focus Pads Bla $4.99 |
|
|
2PS Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon do MMA $0.95 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads MUAY THAI BOXING KUNGFU $0.95 |
|
|
2 Thai Muay Boxing MMA focus gloves mitts punching pads Karate Tae Kwon* $0.95 |
|
|
EVERLAST MMA MICRO FOCUS MITTS-boxing pads punch thai $36.80 |
|
|
Kick Boxing Focus Punch Pad Muay Thai Material Arts Red $14.99 |
|
|
Boxing Punch Focus Pad Muay Thai Kick Material Arts $14.99 |
|
|
SHIN INSTEP PADS PROTECTORS GUARDS MMA THAI KICK BOXING MARTIAL ARTS BLACK XS $9.39 |
|
|
Personal Name Gift – THAI Set of 4 Mini-Mousepad Coasters (black design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (THAI) printed on it… |
|
|
Personal Name Gift – THAI Set of 4 Mini-Mousepad Coasters (blue design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (THAI) printed on it… |
|
|
Personal Name Gift – THAI Set of 4 Mini-Mousepad Coasters (pink design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (THAI) printed on it… |
|
|
Muay Thai: Woodwind Instrument Music for Thai Boxing $19.95 Another important part of Muay Thai is the background music. There are two types of Muay Thai music; one is the “wai-kru / rum-muay” music, which the fighters will perform the pre-fight homage gesture and going through the motion of ceremonial dance, the other part of the music is played during the fight to enhance the excitement. These two parts of the music are precisely prescribed by the tradit… |
|
|
Combat Muay Thai 2: Thai Pad Workout [VHS] $39.95 … |
|
|
Shrimp Pad Thai – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Shrimp Pad Thai – 24H x 16W – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Pad Thai – 24W x 19H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Striking Combos for MMA $28.49 In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of… |
|
|
Muay Thai Katas – A Modern Approach $19.95 Kata means structure or shape. Traditionally katas found in most martial arts involve very low stances and movements that build strength and stamina but often are not very realistic for sparring or self defense. This DVD presents the Katas from the groundbreaking Tran’s Black Belt Muay Thai Curriculum which are designed to reinforce the actual techniques used in competition or self defense. These … |
