Toning Tube Pilates

I lost weight, but im still flabby, How do I tone. HELP!?

I recently lost 20 pounds by excersing 30 minutes a day in three months, ive also changed my diet to a vegetarian diet.
im 5′2, 120 pounds, and im fourteen.
I lost about four inches around my waist, and two inches around my thighs. BUt i still have flab all over, even though this seems ot be a good healthy weight.

omg thats amazing you lost 20 pounds in a couple of months. That’s great. Also, the vegetarian thing is cool…lol (i’m a vegetarian) anyway pilates would do wonders and you need to do strength training-that will help firm and tighten everything. It’ll take a while for your legs because that’s one of the hardest places to lose weight but it will happen. Here are some easy to the point videos and exercises. (keep up the excellent work I’m trying to tone up too)

http://www.fitnessmagazine.com/workout/abs/plans/

http://shine.yahoo.com/channel/health/crunch-free-ways-to-transform-your-abs-454348/

http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/get-a-bikini-body-in-4-weeks/?page=11

Pilates Workout Routine For Toning Butt ‘n Thighs

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10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band $5.24 Fitness expert Suzanne Bowen is your host for this collection of five workouts that are designed to help you tone and shape your entire body. Features upper body Pilates, lower body Pilates, Pilates for abs, total body Pilates, and Pilates for flexibility routines. Packaged with a Pilates toning band. 54 min. Soundtrack: English….

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