Twin Exercise
Exercise for 6 yr old twin Boys…?
I have six yr old twin boys. They are very tall and in a good weight range. They are active and healthy.
Anway, I have recently quit smoking and have started an exercise program. I love to go out for walks but my kiddos have outgrown their jogging stroller.
I was wondering what you would expect a 6 yr old to do as far as walking goes? It is ok for me to take them for a walk with me….? I am thinking that I could start with 1 mile and see how they do.
Is that too much? Any ideas?
Thank You
Well, I would say walking may not be your twins’ cups of tea!!! Children have their ways of doing exercise……
You know, children are different from adults and they don’t kind of like to stick to a fixed routine to do exercise, either.
The best way to motivate your twins is find out what exercise they like or interested in doing and you get involved with them in their chosen exercise……
Don’t ever force your walking routine on them……That’s a big NO NO……..
This article on exercie for children might help you out: http://www.perfect-body-toning.com/best-exercise-for-children.html
Exercise one – Twin ( Original Mix ) – Eerf
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