Workout Dvds
Pregnancy workout DVDs to help maintain weight and prepare for childbirth?
I am an active person and would like to continue exercising throughout my pregnancy. I’m looking for suggestions on good pregnancy DVDs that include kegel exercises to strengthen pelvic floor muscles and help prepare for child birth.
You should try the Pregnancy Fit Kit. My friend recommended it to me and it was great because my kids would “play” / do the workouts with me because of all the fun workout accessories. Their website is http://www.PregnancyFitKit.com – Good luck!
Pussycat Dolls Workout DVD – Buttons Performance HD!
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THE FIRM SCULPT-PILATES & FAT BURNING CARDIO DVD (two) WORKOUT EXERCISE $14.99 |
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Self Magazine Bikini Ready Fast- workout fitness DVD $2.26 |
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Pilates DVD NEW Pre Post-Natal Healthy Pregnancy Exercise Post NEW Workout $39.95 |
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Turbo Fire Workout Program DVD Chalene Johnson Intense Cardio Conditioning $64.00 |
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NEW TURBOFIRE EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 15 DVD SET $66.38 |
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NEW P90X2 THE NEXT EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 13 DVD SET $71.00 |
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New & Sealed full Insanity Workout 13 DVDs Set Shaun T 60-day w/ Complete Guides $86.00 |
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NEW P90X THE EXTREME HOME FITNESS TRAINING NUTRITION WORKOUT 13 DVD SET + GUIDES $69.00 |
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Winsor Pilates Basic DVD Workout Set (2 dvds only) $15.99 |
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Resistance Toning Kit w Workout DVD Exercise Fitness Home Gym Total Body Workout $39.99 |
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Samba Party Workout: Brazilian Dance Moves (DVD, 2006) $5.99 |
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Samba Party Workout: Brazilian Rhythm Celebration (DVD, 2005) $5.99 |
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Sandy Gimpel – Stuntblasters Low-Impact Cardio Workout (DVD, 2007) $4.99 |
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Ab Flyer w/ Workout and Meal Plan, Training Guide and DVD $165.95 |
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GILAD: STEP & TONE WORKOUT [DVD NEW] $11.69 |
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LILIAS!: AM & PM YOGA WORKOUTS FOR SENIORS [DVD NEW] $8.45 |
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KUNDALINI YOGA: THE BODY ELECTRIC ALL-IN-ONE WORKOUT – NEW DVD $11.06 |
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BLAST THE BELLY FAT JEANETTE JENKINS EXERCISE DVD NEW SEALED WORKOUT FITNESS $18.99 |
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ELLE: WORKOUT YOGA – NEW DVD $8.66 |
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ELLE: WORKOUT YOGA – NEW DVD $11.66 |
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PILATES & THE CITY – ADVANCED WORKOUT – NEW DVD $6.96 |
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PILATES & THE CITY – ADVANCED WORKOUT – NEW DVD $3.96 |
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THE BALLET WORKOUT – NEW DVD $13.43 |
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THE BALLET WORKOUT – NEW DVD $10.43 |
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New Zumba Exhilarate Fitness Workout BOX SET 7 DVDs ***with dumbbells*** $69.00 |
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THE BIGGEST LOSER THE WORKOUT DVD, NEW AND SEALED $14.99 |
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12 SECOND SEQUENCE WORKOUT – NEW DVD $12.05 |
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PUSSYCAT DOLLS WORKOUT (SGK) – NEW DVD $12.80 |
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12 SECOND SEQUENCE WORKOUT – NEW DVD $15.12 |
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PUSSYCAT DOLLS WORKOUT (SGK) – NEW DVD $15.87 |
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KELLY COFFEY-MEYER: NYC BODY SCULPTING WORKOUT [DVD NEW] $14.62 |
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STACY MCCARTHY’S YOGA BODY: LEAN & DEFINED TOTAL BODY WORKOUT [DVD NEW] $11.69 |
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Gaiam Total Body Balance Ball Kit DVD Resistance Band Pump Workout Exercise NEW! $28.99 |
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Turbo Jam 5 Workouts Learn & Burn DVD Turbo Results Guidebook Chalene Johnson $25.27 |
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QuickFix – Post-Natal Workout (DVD, 2003) $14.00 |
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Turbo Fire Chalene Johnson Beach Body Workout fitness DVD set with all Guides $66.00 |
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STACY MCCARTHY’S YOGA BODY: LEAN & DEFINED TOTAL BODY WORKOUT [DVD NEW] $15.51 |
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FIT AT 40 PLUS: 10 MINUTE PILATES AND 32 MINUTE ADVANCE WORKOUT [DVD NEW] $16.20 |
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FIT AT FORTY PLUS: INTERMEDIATE/ADVANCED PILATES WORKOUT [DVD NEW] $16.24 |
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SHAPE: ULTIMATE BIKINI BODY WORKOUT [DVD NEW] $12.54 |
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SHAPE: BEST-EVER HOLLYWOOD WORKOUT [DVD NEW] $12.54 |
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FIT AT FORTY PLUS: INTERMEDIATE PILATES WORKOUT [DVD NEW] $16.22 |
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Excercise RESISTANCE CHAIR and Work out DVDs (VQ ActionChair) $62.00 |
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4 Workout Dvd’s $1.04 |
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BOSU 4 in 1 Workout (DVD, 2009) for Bosu Trainer (NOT INCLUDED) EUC $0.99 |
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Pilates Beginning Mat Workout (DVD, 2002) Ana Caban $4.99 |
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BodyShaping – Beginner Fitness Workouts (DVD, 2002) $6.00 |
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Sheila Kelley S Factor Soulfully Sexy Series II Workout Fitness Exercise DVD $9.95 |
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Leslie Sansone YOU CAN DO ABS ! (DVD) workout get in shape firming toning NEW $8.45 |
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BELLY DANCE TOTAL WORKOUT FOR BODY SHAPING DVD exercise $8.15 |
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Richard Simmons SWEATIN TO THE OLDIES 3 (DVD) workout exercise sweating NEW $9.75 |
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The FIRM – CARDIO DANCE EXPRESS (DVD) workout NEW $7.35 |
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CRUNCH FAT BURNING PILATES (DVD) workout cardio toning abs butt burn off fat NEW $6.52 |
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QUICK FIX TOTAL CARDIO MIX (DVD) quickfix workout NEW $6.22 |
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ON THE BALL ABS WORKOUT (DVD) with Leisa Hart NEW $5.95 |
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DANCE OFF THE INCHES TUMMY TONE PARTY ZONE DVD workout $8.71 |
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BILLY BLANKS TAE BO Favorite Moves DVD bootcamp workout $8.55 |
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Leslie Sansone WALK AWAY THE POUNDS for ABS 1 2 3 MILEs (DVD) workout at home $15.95 |
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TEN ZEN BODY TONERS (DVD) Rodney Yee Ana Caban workouts $7.95 |
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THE FIRM – CARDIO SCULPT DVD instruction 10 workout NEW $6.15 |
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CARDIO INTERVAL TRAINING (DVD) workout conditioning NEW $5.35 |
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Fit @ Forty Plus 10 MINUTE PILATES FULL BODY DVD at 40 workout fitness exercise $6.65 |
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Sara Ivanhoe’s 20 MINUTE YOGA MAKEOVER FLAT ABS (DVD) workout SEALED NEW $8.95 |
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Leslie Sansone POWER MILE Walk Away the Pounds (DVD) workout walking total NEW $6.42 |
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The FIRM – POWER YOGA (DVD) burn calories workout aerobics poses NEW $7.75 |
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Leslie Sansone 5 MILE WALK (DVD) at home advanced WITH BAND walking workout NEW $17.87 |
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Perfect 10 Fitness PILATES, BALL & FLOOR WORKOUT YOGA & MEDITATION DVD NAUREEN $5.15 |
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Susan Powter LEAN MUSCLE MASS DVD burn fat workout NEW $6.24 |
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HEALING YOGA for COMMON CONDITIONS (DVD) workout NEW $9.95 |
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Denise Austin BOOT CAMP Total Body Blast DVD workout $8.72 |
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QUICK START YOGA FOR WEIGHT LOSS (DVD) workout NEW $8.95 |
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BELLYDANCE BOOGIE FITNESS FOR WEIGHT LOSS DVD workout lose fat dance it off NEW $6.95 |
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CRUNCH BURN AND FIRM PILATES (DVD) & Ellen Barrett workout SEALED NEW $6.89 |
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Yoga for BACK CARE YOGA (DVD) workout RODNEY YEE NEW $9.75 |
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The FIRM – CARDIO OVERDRIVE (DVD) workout Alison Davis $6.22 |
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Element TAI CHI FOR BEGINNERS (DVD) the Mind and Body Experience workout NEW $6.77 |
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Kathy Smith – FAT BURNING PILATES (DVD) 3 workouts NEW $6.85 |
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Mandy Ingber YOGALOSOPHY (DVD) fully loaded challenge workout toning body NEW $8.85 |
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YOGA FOR WEIGHT LOSS COMPLETE PROGRAM (DVD SET) workout $17.95 |
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Richard Simmons Tonin’ to the Oldies (DVD) workout sweatin SEALED NEW $6.95 |
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Mia Hamm SOCCER SECRETS (DVD SET) learn to play exercise drills workout NEW $9.75 |
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BODY TARGET BALANCE BALL Upper Lower Abs Workout DVDs $11.85 |
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SELF – BIKINI READY FAST! DVD workout bodies in shape $6.82 |
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SHAPE – PILATES WORKOUT with BAND (DVD) makeover your abs, butt and thighs NEW $10.45 |
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CHEERDANCE WORKOUT DVD cheerleading exercise spirit NEW $6.72 |
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The Firm BODY SCULPT DVD lower upper total workout NEW $5.82 |
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DANCE OFF THE INCHES Fat Burning Jam (DVD) workout NEW $6.25 |
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The FIRM – TARGET TONING ZERO-IN-TEN (DVD) workout NEW $8.09 |
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Jillian Michaels The Biggest Winner MAXIMIZE FULL FRONTAL DVD loser workout NEW $6.41 |
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DANCER’S BODY WORKOUT (DVD) Patricia Moreno workout NEW $4.72 |
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Kathy Smith CARDIO KNOCKOUT (DVD) 3 workouts SEALED NEW $6.75 |
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CARDIO BURN BALANCEBALL (DVD) balance ball workout $8.35 |
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10 MINUTE SOLUTION PILATES (DVD) workout abs buns thighs burn SEALED NEW $7.75 |
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Trudie Styler’s CARDIO DANCE FLOW (DVD) workout NEW $5.72 |
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SELF – FIRM, FLAT ABS FAST! DVD workout bodies in shape $6.75 |
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10 Minute Solution RAPID RESULTS PILATES (DVD) workout buns abs thighs waist NEW $6.85 |
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10 MINUTE SOLUTION BLAST OFF BELLY FAT (DVD) workout SEALED abs NEW $6.23 |
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FABULOUSLY FIT MOMS The New Mom Workout DVD NEW $5.95 |
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Kathy Smith FLEX APPEAL BELLY DANCE 3 WORKOUTs DVD NEW $7.55 |
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QIGONG FOR CLEANSING (DVD) breathing workout anxiety cleansed exercises NEW $8.75 |
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your he… |
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Richard Simmons – Disco Sweat $8.66 If your “Saturday Night Fever” has turned into “Saturday Night Flab,” let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite ’70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Jillian Michaels: Yoga Meltdown $7.99 … |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $8.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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The Butt Bible Level 1 $1.99 … |
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X-Pole Xpert 50mm Chrome $399.00 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world’s first ‘bottom loading’, static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world’s best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole’s unique adjuster syste… |
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Step Factory with Marcos Prolo $29.95 From the instant you start the warmup, you know this is no ordinary step workout. First there is Marcos’ incredibly fun choreography which has you hitting the step from every angle. Second, there is the outstanding music which will have you hippin’ and hoppin’ from start to end. Skilled steppers will find Marcos’ breakdown and cueing to be absolutely perfect. If you liked Marcos’ Stepology, you’ll… |
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Quick Quartet: No Stopping Quick Shape-Up $12.95 Joyce Vedral takes the traditional pyramid principle of weightlifting and spices it up by mixing in quartets of exercises. You’ll do a quartet of exercises for four different body parts, pyramid it by using lightest, heavier, then heaviest weights, and then move on to another quartet. There are separate workouts for upper and lower body. There is also a bonus mini-workout for troublesome body part… |
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Jillian Michaels – 30 Day Shred $7.04 If Jillian Michaels can help “The Biggest Loser,” just imagine what she could do for you! The popular reality show trainer leads three 20-minute workouts in this program devoted to circuit training, calorie burning, and muscle building. Features warm-ups and cool-downs. 60 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Stamina Pilates Magic Circle and Workout DVD $0 Professional grade Magic Circle can be used with DVD or added to Pilates reformer workoutMagic Circle has form-molded grips to fit comfortably against your bodyYoga equipment has nonporous, molded padding that resists moisture |
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Tone Fitness 65cm Anti-burst Stability Ball $15.04 This anti-burst stability ball from Tone Fitness is a highly effective accessory for core conditioning, balance training and weight training and physical therapy. This stability ball includes a pump, workout DVD and exercise chart. |
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The Biggest Loser – The Workout (DVD) $7.04 Description not available. |
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Pussycat Dolls Workout (DVD) $9.4 Choreographer and creator of girl-group the PUSSYCAT DOLLS Robin Antin hosts this dance oriented fitness program, leading viewers through a high energy workout designed to offer both a toning and cardio-based work, set to the songs “Don`t Cha” and “But… |
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Weight Loss Workouts (DVD) $26.77 Description not available. |
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Bethenny`s Skinnygirl Workout (DVD) $15.63 Description not available. |
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Fame Dance Workout (DVD) $7.52 This rousing workout program offers a total body dance workout inspired by the movie FAME, and is designed to burn calories while conditioning the muscles and encouraging flexibility. |
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Gilad: Step & Tone Workout (DVD) $11.81 This fitness program hosted by Gilad leads viewers through a workout designed to tone and strengthen muscles wile simultaneously promoting cardiovascular health. This 60-minute routine is set on the beach on the Hawaiian island of Oahu. |
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Kathy Smith’s Step Workout (DVD) $9.89 |
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Abs Diet for Women Workout (DVD) $12.8 Tailored to specifically address feminine health needs, the exercises in the ABS DIET FOR WOMEN WORKOUT target the upper and lower abdominal muscles. The abs diet helps to obtain a flat stomach and a leaner body while following a healthy and nutritio… |
